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  • Nutrition and Metabolism
    Nutrition and Metabolism

    Comprehensive resource on all aspects of nutrition and metabolism; covering vitamin and mineral deficiencies, diseases, immunity, brain and bone health, and more. Now in its third edition, Nutrition and Metabolism has been updated throughout to present readers with the core principles of nutrition in the context of a systems and health approach. Written by a team of internationally renowned experts, the text includes information on: Body composition, energy metabolism, proteins, amino acids, carbohydrates, lipids, vitamins, minerals, trace elements, food intake, and food compositionEnergy, macronutrients, pregnancy and lactation, growth and aging, brain nutrition, sensory systems and food palatability, the gastrointestinal system, and the cardiovascular systemSocietal food choices, over- and undernutrition, eating disorders, dieting, foetal programming, cancer, osteoporosis, and diabetesHow nutrition affects the liver, pancreas, kidney, lungs, heart and blood vessels, and how nutrition relates to the development of traumatic, infectious, and malignant diseases Nutrition and Metabolism is an essential resource for students and practitioners of nutrition and dietetics, as well as students majoring in other subjects that have a nutrition component.

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  • Metabolism Makeover Workbook
    Metabolism Makeover Workbook

    Have you “tried everything” to change your body, but nothing seems to work anymore?Do you often blame “willpower” for your inability to stay consistent?From #1 bestselling author and registered dietitian Megan Hansen comes an actionable, step-by-step guide to help you lose weight—for good this time—by combining biology and neuroscience.Whether you’re looking to jump-start your health journey or revamp your existing one, Hansen will walk you through her road-tested Metabolism Makeover program to supercharge your body in this holistic, yearlong workbook.Following the same steps Hansen has used to guide thousands of happy clients to lasting success, this workbook gives you exclusive access to the tools you’ll need to build a fully customized program, including: the science behind how your body truly works easy-to-implement micro habits that lead to long-term improvement delicious recipes and menus to help you maintain steady blood sugar levels exercises based on your unique strength goals that work with your existing schedule interactive check-ins to track your progress and help you feel supported real-life examples based on Megan’s more than eight thousand past clients—people just like you Become one of Hansen’s thousands of success stories with this science-backed road map designed to empower you to make the best decisions possible for your body—and get the self-confidence, strength, and joy you deserve.

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  • The Architecture of Computer Hardware, Systems Software, and Networking : An Information Technology Approach
    The Architecture of Computer Hardware, Systems Software, and Networking : An Information Technology Approach

    The Architecture of Computer Hardware, Systems Software and Networking is designed help students majoring in information technology (IT) and information systems (IS) understand the structure and operation of computers and computer-based devices.Requiring only basic computer skills, this accessible textbook introduces the basic principles of system architecture and explores current technological practices and trends using clear, easy-to-understand language.Throughout the text, numerous relatable examples, subject-specific illustrations, and in-depth case studies reinforce key learning points and show students how important concepts are applied in the real world. This fully-updated sixth edition features a wealth of new and revised content that reflects today’s technological landscape. Organized into five parts, the book first explains the role of the computer in information systems and provides an overview of its components.Subsequent sections discuss the representation of data in the computer, hardware architecture and operational concepts, the basics of computer networking, system software and operating systems, and various interconnected systems and components.Students are introduced to the material using ideas already familiar to them, allowing them to gradually build upon what they have learned without being overwhelmed and develop a deeper knowledge of computer architecture.

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  • Metabolism at a Glance
    Metabolism at a Glance

    Metabolism at a Glance presents a concise, illustrated summary of metabolism in health and disease.This essential text is progressively appropriate for introductory through to advanced medical and biochemistry courses.It also provides a succinct review of inborn errors of metabolism, and reference for postgraduate medical practitioners and biomedical scientists who need a resource to quickly refresh their knowledge. Fully updated and extensively illustrated, this new edition of Metabolism at a Glance is now in full colour throughout, and includes new coverage of sports biochemistry; the metabolism of lipids, carbohydrates and cholesterol; glyceroneogenesis, a-oxidation and ?-oxidation of fatty acids.It also features the overlooked “Krebs Uric Acid Cycle”. Metabolism at a Glance offers an accessible introduction to metabolism, and is ideal as a revision aid for students preparing for undergraduate and USMLE Step 1 exams.

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  • Can metabolism be accelerated?

    Yes, metabolism can be accelerated through various methods such as regular exercise, strength training, and high-intensity interval training. Additionally, eating smaller, more frequent meals can help boost metabolism, as well as consuming metabolism-boosting foods like green tea, chili peppers, and lean proteins. Getting enough sleep and staying hydrated are also important factors in maintaining a healthy metabolism. Overall, a combination of these lifestyle choices can help accelerate metabolism and support overall health and wellness.

  • What is urban metabolism?

    Urban metabolism is a concept that refers to the flow of materials, energy, and resources through an urban area. It involves the inputs of resources such as water, food, and energy, as well as the outputs of waste and emissions. Understanding urban metabolism is important for sustainable urban planning and management, as it helps to assess the environmental impact of urban areas and identify opportunities for resource efficiency and waste reduction. By analyzing urban metabolism, cities can work towards more sustainable and resilient urban development.

  • What are metabolism regulators?

    Metabolism regulators are substances or processes that control the rate at which our body converts food into energy. These regulators can include hormones such as insulin and thyroid hormones, as well as enzymes that help break down nutrients. By influencing how quickly or slowly our body processes food, metabolism regulators play a key role in determining our overall energy levels and weight management. Maintaining a healthy balance of these regulators is important for overall health and well-being.

  • Which foods increase metabolism?

    Foods that can help increase metabolism include lean proteins like chicken, fish, and tofu, as they require more energy to digest. Spicy foods like chili peppers can also temporarily boost metabolism due to their thermogenic properties. Green tea and coffee have been shown to increase metabolism due to their caffeine content. Additionally, foods high in fiber, such as fruits, vegetables, and whole grains, can help boost metabolism by aiding in digestion and keeping you feeling full longer.

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  • Dross City : Urban Metabolism
    Dross City : Urban Metabolism

    Dross is waste: solid impurities that form on the surface of the smelting pot.While most is thrown away, some is reusable or recyclable.Hence 'DrossScape', a term conceived by land economist Alan Berger.Working off Berger's theories, this book explores the concept of waste-culture, where entire cities are built atop of mountains of their own refuse.Photographs depict wastelands as places removed from the urban sprawl, as well as islands within it - hidden away or in plain sight.But in all cases, these dilapidated landscapes have latent potential. Dross City works towards a new urban metabolism. It includes projects and research that interrogate the current and future city, its geographical structure, infrastructures, and forms of settlements.It looks at recycling strategies and multi-scalar design approaches, with the intention of encouraging interest in the DrossScape.

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  • Advanced Nutrition and Human Metabolism
    Advanced Nutrition and Human Metabolism

    Prepare for your career in Nutrition with ADVANCED NUTRITION AND HUMAN METABOLISM.You'll find even the most complex metabolic processes and concepts easy to understand as the authors equip you with a solid understanding of: digestion absorption, and metabolism of fat, protein, and carbohydrates; The structures and functions of water-soluble and fat-soluble vitamins; the functions of water and minerals in the body; and nutrient food sources, recommended intakes, deficiency and toxicity.

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  • Human Metabolism : A Regulatory Perspective
    Human Metabolism : A Regulatory Perspective

    The updated bestselling guide to human metabolism and metabolic regulation The revised and comprehensively updated new edition of Human Metabolism (formerly Metabolic Regulation – A Human Perspective) offers a current and integrated review of metabolism and metabolic regulation.The authors explain difficult concepts in clear and concise terms in order to provide an accessible and essential guide to the topic.This comprehensive text covers a wide range of topics such as energy balance, body weight regulation, exercise, and how the body copes with extreme situations, and illustrates how metabolic regulation allows the human body to adapt to many different conditions. This fourth edition has been revised with a new full colour text design and helpful illustrations that illuminate the regulatory mechanisms by which all cells control the metabolic processes necessary for life.The text includes chapter summaries and additional explanatory text that help to clarify the information presented.In addition, the newly revised edition includes more content on metabolic pathways and metabolic diseases.This important resource: Is a valuable tool for scientists, practitioners and students across a broad range of health sciences including medicine, biochemistry, nutrition, dietetics, sports science and nursingIncludes a full colour text filled with illustrations and additional diagrams to aid understandingOffers a companion website with additional learning and teaching resources. Written for students of medicine, biochemistry, nutrition, dietetics, sports science and nursing, Human Metabolism has been revised and updated to provide a comprehensive review of metabolism and metabolic regulation.

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  • Crash Course Metabolism and Nutrition
    Crash Course Metabolism and Nutrition

    Crash Course - your effective every-day study companion PLUS the perfect antidote for exam stress!Save time and be assured you have the essential information you need in one place to excel on your course and achieve exam success. A winning formula now for over 20 years, each series volume has been fine-tuned and fully updated - with an improved full-colour layout tailored to make your life easier.Especially written by senior students or junior doctors - those who understand what is essential for exam success - with all information thoroughly checked and quality assured by expert Faculty Advisers, the result are books which exactly meet your needs and you know you can trust. Each chapter guides you succinctly through the full range of curriculum topics, integrating clinical considerations with the relevant basic science and avoiding unnecessary or confusing detail.A range of text boxes help you get to the hints, tips and key points you need fast!A fully revised self-assessment section matching the latest exam formats is included to check your understanding and aid exam preparation.The accompanying enhanced, downloadable eBook completes this invaluable learning package. Series volumes have been honed to meet the requirements of today's medical students, although the range of other health students and professionals who need rapid access to the essentials of metabolism and nutrition will also love the unique approach of Crash Course.Whether you need to get out of a fix or aim for a distinction Crash Course is for you! Provides the exam syllabus in one place - saves valuable revision time Written by senior students and recent graduates - those closest to what is essential for exam success Quality assured by leading Faculty Advisors - ensures complete accuracy of information Features the ever popular 'Hints and Tips' boxes and other useful aide-memoires - distilled wisdom from those in the know Updated self-assessment section matching the latest exam formats - confirm your understanding and improve exam technique fast

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  • Which products boost metabolism?

    Products that can boost metabolism include green tea, coffee, spicy foods (such as chili peppers), lean proteins (like chicken and fish), and foods high in fiber (such as whole grains and fruits). Additionally, drinking water and staying hydrated can also help boost metabolism. Regular exercise and strength training can also play a significant role in increasing metabolism.

  • What are metabolism tablets?

    Metabolism tablets are dietary supplements that are designed to support and enhance the body's metabolism. They typically contain a combination of vitamins, minerals, and herbal extracts that are believed to help boost the body's metabolic rate, increase energy levels, and support weight management. These tablets are often marketed as a way to aid in weight loss and improve overall energy levels by promoting a faster metabolism. However, it's important to note that the effectiveness and safety of metabolism tablets can vary, and it's always best to consult with a healthcare professional before starting any new supplement regimen.

  • What is metabolism in biology?

    Metabolism in biology refers to the chemical processes that occur within a living organism to maintain life. It involves the conversion of food into energy that is used to carry out various functions such as growth, repair, and reproduction. Metabolism also includes the breakdown of molecules to release energy and the synthesis of new molecules for growth and repair. Overall, metabolism is essential for the survival and functioning of all living organisms.

  • Do energy drinks boost metabolism?

    Energy drinks typically contain caffeine and other stimulants that can temporarily boost metabolism by increasing heart rate and stimulating the nervous system. However, the effects are usually short-lived and not significant enough to result in long-term weight loss. It's important to note that excessive consumption of energy drinks can have negative health effects and should be consumed in moderation. Overall, while energy drinks may provide a temporary metabolism boost, they are not a sustainable or healthy way to increase metabolism.

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